So when I say nourish your life, I literally mean sustain with food, the food for your body, the food for your heart, the food for you spirit. To keep alive, but not only that, build the most vibrant, juicy and long life. And to strengthen, to support your life so that you are able to be adaptable, in flow with obstacles that may arise. Perfect health is not being healthy all the time but to be flexible with what comes your way.
Doesn’t it sound nice?
I am here to help soul-driven people like you connect to their truest self, their purpose and their most abundant state of being. My goal is for you to feel adaptable, flexible and in flow with the natural world around you. To connect to the sacredness of your body and your heart, to feel blissful in this balance and free to live the life you were meant to.
Are you ready for the journey of your life?
I invite you to hold my hand, let’s walk this path together.
three months of one on one coaching support
This is designed for the person who is ready for transformation, ready to fall in deep, intimate love with themselves. This person is ready to do the work, ready to take a shift into awareness and reveal their boundless creativity, purpose, health, and vitality. This is for the wild one whether you know it or not.
I am here to tell you, everything you need is already within you.
In this mentorship we will pull back the curtain, and find out who you really are, your truth, your vibrant body, your passion. With the foundation of the feminine form of Ayurveda, Yoga and Tantra, we gain balanced health, or swastha, physically, mentally, emotionally and spiritually. This is created for the open hearted person who is ready for an honest transformation.
Are you getting that tingly feeling to reach out?
90 minute Ayurvedic Consultation with two follow-up sessions
The Consultation Package is designed to dive into a deeper understanding on balancing your life. Find clarity in your purpose, direction, diet and lifestyle. You get to choose your focus, whether it is health and self care related or to find clarity in dharma, purpose and direction. We will discover what dosha you identify with, what foods, lifestyle practices and meditations to balance the body and mind so that your natural health can emerge.
This is for the person looking for a catalyst of change.
The process moves through a complete and thorough physical, mental and emotional intake and a protocol of support will be given. We will then have two 45 minute follow-ups, designed to deepen these practices and move through barriers to connect to your most abundant and radiant health.
I see you and I hear you...
From working 60+ hour weeks, with a “GO, GO, GO” mentality, I thought I was going to feel exhausted with wreaked digestion, for the rest of my life. I was lost and depleted living an idea of “life” that I knew deep down wasn’t mine. Finally my body started saying “NO!” before my mind got there. Anxiety and depression crept in and at that moment I knew there had to be another way.
I knew I had to listen to my body
I knew I had to listen to my heart
I knew in my bones that there was a pattern I was living that was not serving me
you will do the work, but you will feel right again.”
I see you and hear you.
I am here to hold your hand. To be a guide and for you to know that you are not alone.
You are meant to be radiant.
You might be reading this, saying, “finally someone is speaking to me!”
This is right for you if you are ready for deep self love and to do the work.
Eventually I did, I learned slowly from my incredible teachers of Tantra, Ayurveda and Yoga. Giving insight to all the beauty that was waiting to emerge. This process brought me back to myself and to help others do the same.
I am here and I see you
I see you, frustrated with your health and the western “band-aid” mindset
I see you, confused about which direction to go in your life, feeling there is more to this journey
I see you, knowing there has to be another way, but how?
This is not consumerism self care. This a radical commitment to yourself.
I see you living to your fullest potential
I see you with infinite creativity
I see you energized, glowing and vibrant
I see you directly in line with your deepest desires
I see you madly in love with every cell in your body
Can you see it? Can you feel it?
Can you hear it your heart sing?
Life is calling, saying, “Come home, my darling, come home”
Because when you have a mentor who will call out your truth, bring awareness to your patterns, bring you to nourish your whole being and spark the magnificence within...