LIFE IN LAYERS

A NEW YEARS SANKALPA RETREAT

3 DAYS + 2 NIGHTS IN THE BEAUTIFUL MOUNTAINS

IDYLLWILD, CA

January 11th - 13th, 2019

with Malia Wright and Sydney Cutler

MOUNTAINS . TREES . TRANSFORMATION

Enter 2019 with a fresh heart, an open mind, as we unravel your deepest intention and truth into the next year. 

Explore the many layers of being through movement, meditation, self-inquiry, and intentional nourishment— in order to release what no longer serves one’s highest self and create a focused intention for the New Year.

let yourself be nurtured to unravel your dreams

start by paying as low as $238

Early Bird Discount: Save $50 (expires 10/31/18)

(limited space available)

the CHALET

The Chalet is nestled among the trees, featuring panoramic views of the pristine San Jacinto Mountain ridges, including the iconic Tahquitz Rock granite monolith. 

At an elevation of 6200 feet, this property enjoys frequent snowfall during the winter. The Chalet is designed for comfort an relaxation, sit by the stone wood fire place and find ease.

The surrounding pine forests are perfect for hikes and long shady walks. It is only a ten minute drive to Idyllwild restaurants and shops.

This property features multiple indoor and outdoor areas gathering areas, including a large wrap-around covered porch to enjoy the breathtaking views, another large redwood deck with a wood-clad hot tub under the shade of a great oak tree. This Chalet also includes a brand new yoga studio.


Meet your teachers

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Malia Wright

I have always been fascinated in people's stories, truth, and the innate beauty that is revealed from an individual. For years I pursued a career in the performing arts, living in NYC, hustling, driving myself into the ground until ultimately everything began to crumble. I was depressed, anxious and I knew at that moment, there had to be another way.

I found the healing arts of Yoga, Tantra and Ayurveda, and everything began to shift. My relationships, my digestive system, my critical thoughts, my creativity, my career, my heart and I started to heal. This transformed into a deep passion to help people along the same path, to hear their stories, unravel their truth, bring themselves to their most abundant state of being and thrive, following their unique, beautiful purpose. 

I am an E-RYT 200, an ISHTA Yoga Certified 300hr Teacher, and an Ayurvedic Wellness Coach through the Sri-Vidya Lineage, and I am honored to transcend teachings from my teachers, Katie Silcox, Alan Finger, and Mona Anand

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Sydney Cutler-Abich

After becoming a first time mom balancing a full-time career, I eventually found myself feeling totally depleted-- sleep-deprived, drained, unhealthy, and disconnected from my loved ones and myself. In a moment of desperation, I tried a Yoga Nidra meditation class, and, over time, experienced a total transformation in my ability to care for myself as well as my approach to life, career, and family.

I wanted to share this amazing practice in our community, so I travelled to the Kripalu Center for Yoga and Health in Stockton, MA, to train with Jennifer Reis, and became certified Divine Sleep Yoga Nidra® instructor.  I then  pursued my 200-hour yoga teacher training with Adriana Rizzolo at Yogala Los Angeles, CA. 

I hold a Bachelor of Science from Boston University in Speech-Language Pathology and a Master's Degree in Social Work with a healthcare concentration from Barry University. I believe in the transformative power of music, nature, love, compassion, self-inquiry, and community. I live in the Silver Lake neighborhood of Los Angeles with my husband and son.

 


THINK ABOUT IT, a weekend of feeling nurtured, not having to worry about A THING, using deep techniques to reveal the subconscious, through the layers in life to get to the truth of YOU, your WANTS, your DESIRES, your LIFE, in your hands. 

WHAT'S INCLUDED?

  • Yoga, Meditation and Yoga Nidra Instruction

  • Guided Written Exploration and Nature Walks

  • Embodiment of Ayurveda

  • All Meals, Beverages, Snacks

  • A Super Cozy Bed

  • Luxurious Goodies for the Tribe

WHAT IS NOT INCLUDED?

  • Massages, Treatments, etc. (Can All be Booked Independently in Advance)

  • Transportation: We will help you arrange carpools!

  • Yoga Mat (BYOM)

  • Props: Blocks, Blankets, Eye Pillows etc.

Oh and did we mention the incredible chef!

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Josh Merer

Professional Chef, passionate runner, and advocate of clean healthy eating. I have worked in New York City and Los Angeles at Michelin starred restaurants, neighborhood bistros, catering and retreats. 

I believe food and cooking is an extension of the self. You must share a part of yourself with those for whom you cook. For me, that is voiced through my passion for food that is rooted in purpose. Purpose may mean the seasonality and locality of ingredients. It may also be the picture, or the story I wish to tell through my food. Most importantly, purpose is how that food nourishes our body, minds and our soul.


We are so honored to have you, to guide you on a journey back to you.

So my friend, take a deep breath, make a choice to enter 2019, open, intentional, to unravel your life in layers. 

(space is limited so act fast)

please reach out with any questions at anandameditation@gmail.com or maliawyoga@gmail.com